Establishing dependable methods for keeping blood sugar balanced is challenging for people with Type 2 diabetes. Individuals interested in minimizing the use of medications and finding more natural remedies for their condition should consider using hot tubs to lower their blood sugar.
How Hot Tubs Help
Before using hot tub therapy, make sure your physician approves of this type of treatment for glucose levels and other diabetes-related issues. The next step is learning how hot tubs are beneficial for diabetes patients. It’s frustrating to feel dependent on countless medications to stay healthy, so finding alternative ways to improve your health can be liberating and exciting for many people. The list of benefits includes:
- Lower blood pressure. Dr. Philip L. Hooper of McKee Medical Center in Loveland, Colorado, conducted a study where he tested the benefits of hot tub use on a group of diabetic men and women. The results of the study indicated a significant drop in blood glucose levels after subjects committed themselves to 30 minute hot tub soaks 6 days a week for 3 weeks.
- Weight loss. Dr. Hooper’s study also tracked an average weight loss of 3.75 pounds for those participating in the hot tub study. Diabetic patients always benefits from any type of weight loss, so this benefit of hot tub therapy is exciting for many people.
- Less stress. Because their blood pressure dropped and they feel healthier, many patients experienced more relaxation and less stress after developing the daily hot tub soaking routine. Warm water immersion is a reliable method for reducing anxiety, which is another health benefit for people with Type 2 diabetes.
Once you are ready to test the waters of hot tub therapy, contact SpaCap to learn more about how you can avoid heavy hot tub covers. You don’t want to avoid getting into your spa just because that rigid foam cover got too heavy to lift. Have SpaCap.com build you one of their lightweight hot tub covers so you can get your therapy and enjoy life for years to come.